Self-Care Through the Holidays
Stress less and glow more this season with holiday self-care.
Your Personalized Path to Peace
The holiday season is often full of joy, but it can also be one of the most overwhelming times of the year. Between gift shopping, social gatherings, family expectations, and trying to keep up with daily responsibilities, it’s easy to feel like you’re losing yourself in the process.
But it doesn’t have to be that way.
Let’s reclaim your peace, restore balance, and make self-care a priority—without the guilt
This year let’s focus on YOU.
If the thought of adding self-care to your holiday routine feels impossible, you’re not alone. That’s exactly why I’ve created Self-Care Through the Holidays—a series designed specifically for women like you who deserve guilt-free, practical self-care, even in the busiest season of the year. No matter where you are on your self-care journey.
"The holiday season is meant to be a time of joy, yet it often feels like anything but. Through this self-care journey, I want to help you reclaim your peace, find balance, and nurture your soul—so that you can experience the holidays with the calm and clarity you've always deserved. By the end of this journey, you'll be empowered to prioritize yourself, free from guilt, and equipped with the tools to carry this peace into every season of your life." ~ Tracy Lynn
How This Program Will Support You
❄️Feel grounded in the chaos:
With easy-to-implement self-care practices that fit into even the busiest holiday schedule.
❄️Personalized to your needs:
Whether you’re just getting started with self-care or have a solid foundation, these practices are tailored to meet you where you are.
❄️Stress-free self-care:
No more generic advice that doesn’t stick—every tier is designed to help you incorporate self-care in a way that truly works for you.
❄️Build your emotional resilience:
Instead of just “getting through” the holidays, let’s help you feel supported, calm, and in control, no matter what comes your way.
Holiday Self-Care Essentials
Embrace a season of calm with simple, impactful self-care practices designed to fit seamlessly into your day. From December 1st to 31st, receive daily emails with gentle, practical tips to stay centered and relaxed through the holiday bustle.
❄️ 31 Intuitive Self-Care Emails: Each morning brings a new self-care practice to your inbox. Enjoy tips covering physical, emotional, mental, and spiritual self-care.
Stress-Less Season
For those seeking a deeper connection with their self-care language and a supportive community, Stress Less Season brings you personalized guidance to thrive through the holidays.
❄️ Weekly Self-Care PDFs: Receive tailored practices each week that align with your unique self-care style, guiding you in ways that resonate deeply.
❄️ Weekly Group Zooms: Connect on Mondays in December for 30-minute group calls to explore the week’s practices (with replays available).
❄️ Accountability Group: Join others with your self-care language for support and shared insights
Ultimate Holiday Self-Care Challenge
If you're done with generic advice and struggling to prioritize self-care during the holidays, The Ultimate Holiday Self-Care Challenge is for you. This VIP experience provides personalized guidance, and a custom plan tailored to your unique needs.
❄️ 30-Minute Kick-Off Call: Discuss your holiday stressors and goals to shape your Self-Care Plan (schedule by 11/30/24).
❄️ Customized Plan: A flexible routine integrating all self-care languages for balance.
❄️ Private Access: Connect with me for support throughout December.
❄️ Exclusive SOS Call: A 45-minute call to address immediate stress with guided techniques.
Which Path Will You Choose?
Whether you just need daily guidance to stay on track, a more personalized approach with community support, or deep one-on-one guidance tailored specifically for you—the choice is yours.
This holiday season, let’s make sure you’re putting yourself first, nurturing your needs, and embracing self-care in a way that aligns with YOU.
Frequently Asked Questions
When does the program start?
The program starts on December 1st, with emails and resources sent directly to your inbox daily or weekly depending on which path you choose.
How are the Zooms scheduled?
The Zoom meetings will be weekly, and you’ll receive details in your email along with a link to join. Replays will be available for those who can’t attend live.
Can I upgrade between paths later?
Yes! You can upgrade to a higher path at any time if you feel like you want more personalized support. Simply reach out!
Enrollment Closes November 26th, 2024
Sign up for Pathway 2 or Pathway 3 before November 26th!
❄️ Pathway 2: $75
❄️ Pathway 3: $250
Your peace and well-being matter. It’s time to let go of guilt and choose YOU.
This season can be different.